Healthy Eyes: Eating waterleaf soup helps to improve eye sight. Eating water leaf on a regular basis has the ability to prevent you from having stroke and other heart related problems. The perfect remedy for weight loss. Keep your mind sharp. Based on some of the above nutrients, then the benefits of waterleaf for health is extraordinary. HEALTH BENEFITS OF WATERLEAF •Prevents disease atherosclerosis:This is a disease that affects the arterial wall where the growth of excess fat in the section which can cause obstruction in the flow of blood to the heart and brain •It acts as an anti-diarrhea •It helps prevent thrombus by allowing red blood flow without clot. It flourishes more during the rainy season. Healthy eye. This vegetable contains lots of water and nutrients such as minerals, vitamins, crude fibre, lipids, crude … Healthy Heart. I hope the photos will be much of an explanation, coupled with my write up, enjoy reading... Waterleaf is an annual herbaceous plant of West Africa that is seen in most of the states in Nigeria mainly in the south. The waterleaf plant is a herbaceous plant which has so many benefits for health. Waterleaf And Waterleaf Juice Its Benefits And Effects On Pregnancy. It has anti-inflammatory, anti-fungal and anti-bacterial functions. Aids digestion. The health benefits of waterleaf include: Healthy heart. It contains retinol, which is high in vitamin A, and is … Waterleaf (Talinum triangulare) is one of those underrated and undervalued plants in Nigeria. Benefits Of Vegetable Soups. Benefits of waterleaf are so numerous! Good for pregnant women. It also … Iron … It gives you the amazing health benefits of waterleaf juice for its precious nutrition value. Prevent infections and diseases. Eating calcium-containing products like waterleaf helps to prevent osteoporosis and strengthen your bones and teeth. It is a common leaf vegetable in tropical African countries like Nigeria. Waterleaf can promote weight loss because of its low calories and high fiber content. Talinum Triangulare is the botanical name for what is commonly called Waterleaf (Yoruba; Gbure, Igbo; Mgbolodi, Edo; Ebe-dondon, Ibibio; Mmommong Ikong) is a watery plant mostly found in Nigeria, grown during every time of the year but … Olufunke . High cholesterol is a daunting health problem that should be dealt adequately and on time. Waterleaf is a mild … Some regard it as a nuisance,a stubborn weed that grows all year. Besides being highly nutritious, delicious and refreshing, waterleaf juice is an excellent immunity booster too. Health Benefits of Waterleaf that will make you eat it everyday. This vegetable is, however, more appreciated than it is undervalued as it is used in making different delicacies in Nigeria. Keep your mind sharp. It is called Gbure in Yoruba; Mgbolodi in Igbo, in Edo, it is regarded as Ebe-dondon and generally referred to as waterleaf. Waterleaf, when consumed on a daily … Waterleaf is a green plant that reoccurs without cessation throughout the year. 4. This way it will reduce the risk of cardiovascular diseases and will this also includes the lowering of blood … Brain nutrition; Waterleaf may look like typical perennial plant in the … Waterleaf (Talinum triangulare), is popularly called " Efo Gbure " in Yoruba dialect in the South Western Nigeria and it is one of those underrated and underv Health Benefits of Waterleaf (Talinum triangulare) that will make you eat it everyday - Agric4Profits 11 Amazing Health Benefits of Scent Leaves. Health Benefits Of Pumpkin Leaves; Waterleaf Soup Recipe; Steps For Cooking Ugu and Water Leaf Soup Having a hot soup is exceptionally critical for wellbeing. Waterleaf may not be the most popular plant among Nigerians nowadays, but those who already know about the benefits of waterleaf can’t get enough of it and never take waterleaf for granted. Olufunke. •It … Improve blood cell. Surprisingly, with the help of the … Find below some of the health benefits of eating water leaf: 1. As an Antioxidant: One of the major benefits of waterleaf is the vegetable’s ability to act as an antioxidant against free radicals, and this is owed to its flavonoid content. Waterleaf (Talinum triangulare), is popularly called ” Efo Gbure ” in Yoruba dialect in the South Western Nigeria and it is one of those underrated and undervalued plants in Nigeria. Medicinal benefits of Waterleaf . Waterleaf is one of those green leafy vegetables rich in fibre, protein and has various vitamins … Regular intake of waterleaf greatly improves your cognitive abilities, as well as memory and perception, thanks … PROMOTES HEALTHY HEART: Heartburn. This vegetable would keep you healthy and fit as long as you take it regularly. The juicy leaves are extracted from the Talinum Triangulare plant and are easy to crush to make a healthy elixir. Waterleaf is a good source of protein and fiber. Here are the health benefits of waterleaf: Health Benefits. HEALTH BENEFITS OF WATERLEAF Home / Blog / Waterleaf is an annual herbaceous plant of West Africa that is seen in most of the states in Nigeria mainly in the south. Health Benefits of Waterleaf (Talinum triangulare) that will make you eat it everyday . Prevents Disease Atherosclerosis; Atherosclerosis disease is a disease affecting the arterial wall where the growth of excess fat in the section. The Health Benefits Of Waterleaf Juice. This disease causes the body dehydrate and weaken. The aqueos extracts of the scented leaf … This soup is very nutritious, but at the same time, it is easily and quickly absorbed and improves digestions. It helps in regulating the activities of your heart. As a vegetable, T. fruticosum is rich in vitamins, including vitamins A and C, and minerals such as iron and calcium .Because it is high in oxalic acid, consumption should be avoided or limited … It generally helps in improving both the red and white blood cells. Time to find out what it can do for you as well! It is called Gbure in Yoruba; Mgbolodi in Igbo, in Edo, it is regarded as Ebe-dondon and generally referred to as waterleaf. Here we look further Anti-Diarrhea Vegetable Diarrhea is a dangerous disease because it could potentially lose lives. Waterleaf can help with treating diabetes by regulating blood sugar levels. The underrated plant has a plethora of health benefits when consumed adequately. in Health. Pharmacological Importance Water leaf has a range of biological and pharmacological uses. Waterleaf And Waterleaf Juice Its Benefits And Effects On Pregnancy. The crude protein contained in waterleaf is an important supplement both in quality and nutritional perspective which play a very important role in the human blood cell. Health Benefits. Honey controls Cholesterol. Health Benefits of Waterleaf. Waterleaf botanically referred to … Water leaf could also be mixed with alligator pepper and avocado in the treatment of hypertension. Health benefits of waterleaf juice are in lowering the cholesterol and saving you from problems with heart. Strong bones and teeth. Waterleaf is not only a vegetable but it is also herb that has efficacy and benefits for health. Health benefits of waterleaf. Many studies have proved that honey is a healthy source to control high cholesterol levels. The main significance of Ceylon Spinach is its nutritional benefits for which it is cultivated worldwide. Health benefits of waterleaf. If you are the type of person that eats late at night, it is likely you will experience indigestion and bloating. Water … Support weight loss. December 1, 2020 | No Comments. Health Benefits Of Waterleaf In Your Diet - Health - Nairaland. •Waterleaf acts as an antioxidant which helps prevent oxidative stress. 1. Waterleaf (Talinum triangulare), is popularly called ” Efo Gbure ” in Yoruba dialect in the South Western Nigeria and it is one of those underrated and undervalued plants in Nigeria. Kindly Share This Story. It flourishes more during the rainy season. Waterleaf contains high amount of protein, amino acids, pectin, omega 3 fatty acids, minerals such as iron, calcium, copper, and manganese, also vitamin A, B, and C. Here are the health benefits of waterleaf juice. 10 Health Benefits Of Waterleaf by Adieza(m): 9:33pm On Mar 03, 2019 Waterleaf is an annual herbaceous plant of West Africa that is seen in most of the states in Nigeria mainly in the south. However, it is often undervalued and does not have a significant commercial value. IMPROVES THE BLOOD CELL: Red blood cells. 0 •Waterleaf. The amount of protein content is comparable … Scent leave has immense health beneﬁts such as easy bowel evacuation and weight management. November 3, 2016 . 10 Impressive Health Benefits of Watercress Written by Melissa Groves on August 6, 2018 Watercress is an often overlooked leafy green that packs a powerful nutrient punch. Scent leave can be used to treat stomach ache, diarrhoea, chronic dysentry and vomitin. Waterleaf (Talinum ... ALSO READ: Health benefits of pumpkin leaves. The growth of the fat in artery walls can cause obstructed blood flow and perfect flow to the brain and our heart. Osteoporosis appears when the bones lack calcium. Health benefits of talinum triangulare (waterleaf) Published March 8, 2020 March 8, 2020. The cause of diarrhea is eating dirty food and not washing hands before eat. For that, consume the clean vegetables and one of … BENEFITS OF WATERLEAF. Health Benefits of Waterleaf will be discussed in this article. Aids cognitive ability (brain health) Enhance the proper function of the liver. The plants are native to Mexico, Central America and the Caribbean. Regular intake of waterleaf greatly improves your cognitive abilities, as well as memory and perception, thanks … They are consumable without causing harm to one’s health as it is used in cooking soup and stew in some parts of the world popularly Nigeria. Health Benefits of waterleaf. Waterleaf is called Gbure in Yoruba, Ebedondon in Edo, and in English is […] Some Important Health Benefits You Don't Know About Waterleaf - Naija Campus Jams Naija Campus Jams is an online media delivering quality and verifiable Nigerian content to home and abroad. Benefits of waterleaf. Thus, consume waterleaf may prevent … Vegetable soup ingredients come with a lot of useful substances in addition to suits, usually have fewer calories … Time to find out what it can do for you as well! It is known for its peculiar green colour and pink flower which grows as its bud. Nairaland Forum / Nairaland / General / Health / Health Benefits Of Waterleaf In Your Diet (106 Views) These Will Surprise You (medical Power Of Waterleaf) / Healing Power Of Waterleaf / 10 Health Benefits Of Waterleaf (1) Health Benefits Of Waterleaf In Your Diet by doksblog(m): 7:42am On Oct 14; Waterleaf is one of the most underrated and … Maintenance of the body tissues. Some people even regard waterleaf as a nuisance, a stubborn weed that grows all year, though it flourishes more … Health Benefits Of Waterleaf In Your Diet. Like grasses … Antioxidants provide healthy anti-aging properties. Waterleaf may not be the most popular plant among Nigerians nowadays, but those who already know about the benefits of waterleaf can’t get enough of it and never take waterleaf for granted. Watch the video to learn more. Reading it to the end will provide you with the information you probably did not know. Hello my fellow Bees, I'm going to be explaining to you the health benefits of Waterleaf and how its cooked the Yoruba way. Waterleaf (Talinum triangulare) is one of those underrated and undervalued plants in Nigeria. It can reduce the risk of cardiovascular diseases including lowering blood pressure. Some regard it as a nuisance, a stubborn weed that grows all year. Do you know that human brain should have 20% of blood oxygen for optimal work? 11 Impressive Health Benefits of Honey. It is called Gbure in Yoruba; Mgbolodi in Igbo, in Edo, it is regarded as Ebe … 3. Its leaves and stems are consumed as veggies in some parts of the country. December 31, 2019 January 30, 2020 Benadine Nonye. Did you know that Waterleaf is great for weight loss? A study has even mentioned that consuming 70g of honey regularly for 30 days can reduce these levels by 3%. Waterleaf consumption can reduce blood cholesterol levels because of its soluble fiber content. Pax Herbal Clinic and ResearchLaboratories (Paxherbals) Founder and monk, St. Benedict Monastery, Ewu in Edo State, Rev Father Anselm Adodo, answers the question. Benefits & Uses of Waterleaf. Scent leave aids digestion. Not many people can imagine the amount of nutritional value and health benefits embeded in waterleaf. Prevention of heart diseases and stroke. June 16, 2020 By Thechronicle.com.gh 0 Comments .