flour, garlic, salt, ground coriander, coconut milk, cayenne pepper and 15 more ... large potato and 15 more. Season the sweet potato and coconut milk … Keyword coconut milk, sweet potato soup, sweet potatoes… Do I need to peel carrots? This is a really wholesome and nourishing soup, I love the combination of earthy but sweet butternut squash and sweet potato, creamy coconut milk and nutty tahini. And the coconut milk gives it plenty of creaminess. Serve in bowls garnished with the apple topping! 1 teaspoon sea salt. Although I think it does taste best when using a 1:1 mixture of madras and mild curry powder. Which Curry Powder should I use? © 2020 Bell Media Inc. All Rights Reserved. Easy . Yes, you can freeze it for a good 3 months and defrost straight into a pot over medium heat. The creamiest sweet potato curry soup with coconut milk and apple-cinnamon topping! How long does this soup last? If you are a fan of sweet potatoes, you will love this soup! Simmer for about 15 minutes, until vegetables are tender. Apple-Cinnamon Topping on Sweet Potato Carrot Soup = A warm bowl of heaven during this winter chill! Add the onion and ginger; cook and stir until tender, about 5 minutes. Leave a Comment. Add in the garlic, ginger, cinnamon and curry and stir for another minute. Step 6: To garnish, if desired top with the pumpkin seeds, apple chips, a swirl of coconut milk and a pinch of … Add the sweet potatoes and lemongrass and cook for a further 3 minutes. With the addition of a few carrots and a granny smith apple there is a touch of sweetness. I would be thrilled to welcome you to my community! A simple, easy, healthy, and delicious sweet potato and spinach coconut milk soup. Heat a large pot with oil over medium heat. Sweet Potato Soup with Coconut Milk Preparation Time 45 minutes Difficulty: Easy Servings 4-6 Ingredients 1 Medium Sweet Potato, peeled and cut into 1 inch pieces (large chunks) 1/2 Medium Spanish (yellow) Onion, peeled and cut into 1 inch pieces (large chunks) Once the coconut oil is melted, add a diced yellow onion and cook until translucent. It’s a blend consisting of coriander, turmeric, cumin, and ginger, among some other spices. Vegetarian & vegan recipes can be anything but boring. Sweet Potato Curry Soup with Apple-Cinnamon Topping. Please follow me on Facebook, Instagram, and Pinterest for more free recipes! Ingredients 3 tablespoons unsalted butter 2 cups roughly chopped yellow onions 2 pounds pre-cut butternut squash 2 medium sweet potatoes, peeled and cut into 1-inch … I love to serve it with this quick homemade no-yeast bread! sweet potatoes, apples etc, and I’m thinking any type of milk to bode well with the flavors would be like almond milk. 1 onion, chopped. And surprisingly filling, thanks to the addition of crunchy, spicy baked chickpeas. You don’t need to let it thaw beforehand. It tastes delicious with any curry powder or even with yellow Thai curry paste. Add apples and sautÃ© them for 5 minutes. 3 medium sweet potatoes, roasted. Healthy . Roasted acorn squash and curried soup with croutons, Cider roasted sausages with pumpkin spice pearl couscous, 4 cups sweet potatoes, peeled, and finely diced, 2 granny smith apples, peeled, cored and diced. Garnish with a dollop of yogurt, pumpkin seeds, and apple chips… Not if using organic carrots. January 18, 2015 / Niki / 4 Comments. * Percent Daily Values are based on a 2000 calorie diet. Season with salt and pepper, to taste. Stir in the curry paste and heat for 1 minute, then whisk in the coconut milk and vegetable broth. 2 Tablespoons of olive oil, more for roasting sweet potatoes. 1 Tablespoon of garam masala (replace with curry if you don't have it) 1 teaspoon of curry powder. Sweet Potato Kale Soup With Coconut Milk - Fishy Vegetarian Mulligatawny Soup A Side Of Sweet. Read through this visual step-by-step guide with lots of extra tips, and check out the recipe video to see how easy it is to make! Then, stir in cubed butternut squash, sweet potato, green apple, vegetable broth, cinnamon, curry powder, ground ginger, and nutmeg. The sweet potatoes’ beautiful sweet taste makes for a unique soup flavor and goes hand-in-hand with the apple-cinnamon toppingâa match made in heaven. This veggie dish is full of vitamin c and makes a great low-calorie lunch 45 mins . Mash vegetables coarsely using a potato … I love using coconut milk in my soups as well, it adds just a hint of coconut flavor, and is a great dairy free option when you need that creaminess! Curry powder is such a wonderful spice that is, in my opinion, underrated. Add sweet potato and carrot, sauté for another 2-3 minutes. Required fields are marked *. This sweet potato soup not only makes a stunning appetizer when guest are over, but you can also enjoy it as a light winter lunch or dinner. Add onion, garlic, and ginger, sautÃ© for a few minutes. Cover and cook on LOW for 6 to 8 hours or HIGH for 3 to 4 hours, until the squash and apples are tender. Put it in the microwave either for a few minutes, or heat it in a pot on the stove over medium heat. 3 garlic cloves, chopped. Your email address will not be published. Meanwhile, peel and thinly slice the remaining 1/2 sweet potato and toss with the olive oil, and salt … Simmer: Add the sweet potatoes, lentils, broth and milk, bring to a gentle boil, cover and reduce heat to low and let simmer for 20 minutes, sweet potatoes should be fork-tender and lentils soft. Warm up with our healthy sweet potato, coconut and lemongrass soup. Both, curry powder and sweet potato harmonize wonderfully together. Learn how your comment data is processed. If it’s still too thick, add some extra water if you need to. This soup is absolutely bursting with flavor, healthy, loaded with vitamins, vegan, and easy to cook! How to make Vegan Sweet Potato Soup… Step 5: Using a stand blender or hand blender, add the coconut milk and puree until the mixture is completely smooth then season with salt and pepper, to taste. Add the sweet potatoes, apples, carrots, apple cider and broth. You have successfully joined our subscriber list. Pour in coconut milk and vegetable broth, pop on the lid, and let it simmer for 15 minutes. Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes. Add onion, garlic, and ginger, sautÃ© for a few minutes. Bring the mixture to a boil, cover, and cook for 20 minutes, or until the vegetables are fork-tender. However this version is full of flavor and it has a bright orange color. Blend the soup until smooth using a blender or immersion blender. This soup is a savory delight filled with pumpkin, apple, and sweet potato. You’re going to love how your kitchen smells!
2020 sweet potato and apple soup with coconut milk